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Cognitive Therapy and the Emotional Disorders (Meridian), by Aaron T. Beck
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Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance.
Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as:
· Learning the meaning of hidden messages
· Listening to your automatic thoughts
· The role of sadness, anger, and anxiety
· Understanding and overcoming phobias and depression
· Applying the cognitive system of therapy to specific problems
“A book by a significant contributor to our knowledge… immensely readable, logical, and coherent… This is Beck at his best.”—Psychiatry
- Sales Rank: #75712 in Books
- Published on: 1979-10-01
- Released on: 1979-10-01
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .90" w x 5.40" l, .69 pounds
- Binding: Paperback
- 368 pages
Review
“A book by a significant contributor to our knowledge… immensely readable, logical, and coherent… This is Beck at his best.”—Psychiatry
About the Author
Aaron T. Beck received his M.D. degree from the Yale University School of Medicine and was certified in psychiatry by the American Board of Psychiatry and Neurology. Dr. Beck is a Professor of Psychiatry at the School of Medicine of the University of Pennsylvania, President of the Society for Psychotherapy Research, a member of the visiting staff of the Institute of the Pennsylvania Hospital, and consultant to the Philadelphia Veterans Administration Hospital.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Wonderful book with many powerful case studies as examples; fascinating reading.
By Paul Persak
A great book for anyone who has any emotional disorder, or knows someone who does, or who simply finds the subject interesting.
The author is a groundbreaking psychotherapist, who compares his
premises and beliefs with those of previous schools of therapy.
Profound and credible.
0 of 0 people found the following review helpful.
I'm Glad I Found This Book through Amazon!
By Sherrill Barbary
Wonderful and very informative book. I'm glad I purchased it. It helped me to understand CBT. This method of therapy is explained in a way that someone not in the medical field can understand. I purchased the book "used" through Amazon at a reasonable price. Thank you, Amazon!
1 of 1 people found the following review helpful.
Interesting and easy to read
By Monica F
Purchased this book to write my thesis and it is excellent. The book is well-written, by the developer of Cognitive Therapy, now Cognitive Behavior Therapy, and is easy to read. Has a lot of foundational principles and has been updated since the first edition.
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