Kamis, 30 Mei 2013

[E796.Ebook] Free Ebook Interpersonal Communication: Everyday Encounters, by Julia T. Wood

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Interpersonal Communication: Everyday Encounters, by Julia T. Wood

Interpersonal Communication: Everyday Encounters, by Julia T. Wood



Interpersonal Communication: Everyday Encounters, by Julia T. Wood

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Interpersonal Communication: Everyday Encounters, by Julia T. Wood

Helping you find your voice, INTERPERSONAL COMMUNICATION: EVERYDAY ENCOUNTERS, 8e helps you build the skills you need to become a more effective communicator. Award-winning author Julia T. Wood incorporates the latest communication research as she presents a pragmatic introduction to the concepts, principles, and skills of interpersonal communication. Reflecting her expertise in gender and social diversity, the book offers unparalleled emphasis on diversity. It also provides comprehensive coverage of the influence of social media and thorough discussions of the ethical challenges and choices that affect interpersonal communication. In addition, it covers such timely issues as emotional intelligence and forgiveness, interracial relationships, safe sex, ways to deal with abuse from intimates, race-related differences between conflict styles, and the power of language.

  • Sales Rank: #22955 in Books
  • Brand: imusti
  • Published on: 2015-01-01
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 8.00" w x .50" l, .0 pounds
  • Binding: Paperback
  • 432 pages
Features
  • Cengage Learning

Review
"I think the approach taken by the textbook is a good combination of communication theory and practical application of interpersonal communication principles. This makes the text easy to read and provides great examples and exercises to practice the concepts discussed so that students learn how to adapt their communication skills. … The instructor supplements also provide everything an instructor needs to develop and maintain their interpersonal communication course."

"I think the approach to this book is conversational and theoretical, which enables students to clearly understand concepts while making them real to their everyday lives. This is what I want my students to do, which is why I chose to use this textbook. The previous book was too academic and dry and lacked the ability to give the concepts richness and usefulness."

"The text breaks down a complicated subject into specific digestible chunks and teaches to competencies in those chunks. I think that this text does a great job with organization. This is a book I can take in order. It is a book that makes sense."

"Julia Wood has quite a reputation so those who know her work might be tempted to adopt the book based on that alone. I also think people will appreciate Ms. Wood's open and honest approach. Her book is approachable and engaging and provides a very solid introduction to interpersonal communication that differs from other textbooks on the same topic."

About the Author
Julia Wood joined the faculty at the University of North Carolina at Chapel Hill when she was 24. During her 37 years on the faculty, she taught classes and conducted research on personal relationships as well as gender, communication, and culture. She was named the Lineberger Distinguished Professor of Humanities and the Caroline H. and Thomas S. Royster Distinguished Professor of Graduate Education. In addition to publishing 25 books and 100 articles and book chapters, she has presented more than 100 papers at professional conferences and campuses around the country. Her accolades include 14 awards honoring her teaching and 16 awards recognizing her scholarship. She received her B.A. from North Carolina State University, her M.A. from the University of North Carolina at Chapel Hill, and her Ph.D. from The Pennsylvania State University.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Works well for use both in and out of the classroom setting
By An Amazon Customer
I generally don't comment much on textbooks because most are pretty formulaic and don't offer much in the way of engaging text. Woods' "Interpersonal Communication: Eveyday..." is an exception. Woods does a good job of explaining introductory communication concepts and terminology but, more than that, she also provides excellent context for readers to gain better insight into application of these terms and concepts t more than just a surface level. As an introductory text, a student (and professor) could do much worse than this by Woods. Even if a person just wants to learn a bit more but not get the usual, hokey and formulaic overview of interpersonal communication, this book is an excellent choice, assuming it can be had as a used book at a much lower price.

The one drawback, and I don't know that it really is that much of one, is that in a couple of places it seemed there was not quite as much treatment of a topic as I might have liked. This, however, is likely due to the fact that this is an introductory text rather than an in-depth treatment of the larger subject matter.

Incidentally, I have used this book at various times in my personal life when I encountered difficulty communicating with another person. As a reference guide, it helps me come up with ideas to work on and get past difficult (or sensitive) communication issues. Thus, I guess for me at least, it is a text that works well both in and out of the classroom setting. THAT is what text should do for its readers.

0 of 0 people found the following review helpful.
but makes some good points nonetheless
By Nick Burns
The author is a self-centered SJW, but makes some good points nonetheless.

1 of 1 people found the following review helpful.
Renting books is the way to go!
By Stephanie
Renting books was a WIN! We had plenty of time to use the book as needed, quality was exactly as described when we received the book and the return process was a piece of cake! WINNING!!!!!

See all 27 customer reviews...

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Selasa, 28 Mei 2013

[Q459.Ebook] Download Ebook Overcoming Overeating: It's Not What You Eat, It's What's Eating You!, by Lisa Morrone

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Overcoming Overeating: It's Not What You Eat, It's What's Eating You!, by Lisa Morrone

Overcoming Overeating: It's Not What You Eat, It's What's Eating You!, by Lisa Morrone



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Overcoming Overeating: It's Not What You Eat, It's What's Eating You!, by Lisa Morrone

"What is it about me and food?" Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they're disgusted with themselves...frustrated, guilty, even despairing over repeated failures.

Successful health author Lisa Morrone bypasses diet plans and zeros in on heart plans--because food isn't the real problem. She gives readers tools to assess themselves, not just their food intake, then presents well-tested methods for breaking the cycle of food addiction from the inside out. Openly sharing her own emotional struggles and the candid stories of other women, she shows readers how to

  • address the true underlying causes of overeating
  • avoid using food as a time-filler, mood elevator, or painkiller
  • find freedom to achieve steady, lasting results from any reputable weight-loss method
  • deal appropriately with inevitable setbacks
  • make long-term changes to improve their overall health

A resource filled with hope...and the promise of a healthy, joy-filled, productive life!

  • Sales Rank: #464528 in Books
  • Brand: Brand: Harvest House Publishers
  • Published on: 2009-12-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .41" w x 5.51" l, .46 pounds
  • Binding: Paperback
  • 192 pages
Features
  • Used Book in Good Condition

Review
"Provides hope that springs from Lisa's grasp of the nature of obesity--a disorder involving mind, body, and spirit...Overcoming Overeating provides both the why and the how toward becoming the new, healthy you."
--from the foreword by J. Ron Eaker, MD, physician and author of Fat-Proof Your Family and A Woman's Guide to Hormone Health

"If you have struggled with overeating, this resource will provide you with practical help. Lisa walks with you through the book, applying the research and giving you a clear strategy to restore balance to your life in the area of eating. I highly recommend this work."
--Scott Forsmith, LCSW-R

 
"I really loved the book and the simple way Lisa writes.  It will help anyone who suffers with addictions."
--Emilie Barnes, bestselling author of more than 70 books and founder of More Hours in My Day

"In a world filled with quick fixes that only add more discouragement to a long list of disappointed efforts, Lisa Morrone's book Overcoming Overeating offers a comprehensive remedy for weight loss. She rightly views weight problems as having their origin in not just physical, but also mental, emotional, and spiritual arenas, and thus the solution must include those as well. Her book will be an invaluable resource to the countless people struggling in this area of their life."
--David Hawkins, PhD, psychologist, director of the Marriage Recovery Center, and author of When Pleasing Others Is Hurting You

About the Author
Lisa Morrone, PT, has helped thousands of patients and readers get free from physical and emotional pain. A speaker, physical therapist, and adjunct professor for doctoral programs in physical therapy, she has authored Sleep Well Again, Overcoming Back and Neck Pain, and Diabetes. She graduated her university PT training magna cum laude and now practices in New York state, where she lives with her husband and two children.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book
By BeckyM
Great book, gets to the root of why people overeat and help with the problems you have with emotional eating to depression, etc. Would recommend to anyone that has eating issues.

2 of 2 people found the following review helpful.
Great book
By Sandy
Great book, a must read that will help you understand over eating and how to overcome it and be happy with yourself

1 of 1 people found the following review helpful.
Eye opener
By Yosh
Great book and well rounded. She presented facts, practical advice and the spiritual aspect of food addiction. I am so thankful I read this book. I'd love to re-read once a year or more as a reminder.

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Jumat, 24 Mei 2013

[Y510.Ebook] Download Ebook Prodigy (A Legend Novel), by Marie Lu

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Prodigy (A Legend Novel), by Marie Lu

June and Day make their way to Las Vegas where they join the rebel Patriot group and become involved in an assassination plot against the Elector in hopes of saving the Republic.

  • Sales Rank: #405334 in Books
  • Published on: 2013-02-01
  • Format: Large Print
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 1.00" w x 5.50" l, 1.14 pounds
  • Binding: Hardcover
  • 522 pages

From Booklist
Taking up where Legend (2011) ended, the second book in the series finds June, patrician military star, and Day, street fighter and hero of the people, on a freight train to Las Vegas, where they hope to meet up with the Patriots—those opposed to the government of the Republic and its dictator, the Elector. It’s hard to describe the plot without giving up spoilers, but suffice it to say June and Day’s newfound attraction intensifies, even as their issues with trust—and outside sources (including Day’s old friend Tess)—threaten the relationship. Meanwhile, more backstory about the history of the Republic and the Colonies fleshes out the narrative. As in the previous book, the story is told in the alternating voices of June and Day, which are presented in two different typefaces and colors. This is a well-molded mixture of intrigue, romance, and action, where things can change with almost any turn of the page, and frequently do. A soap-operatic turn of events at the book’s conclusion doesn’t hurt at all and will only heighten the clamor for the next title. Grades 8-12. --Ilene Cooper

Review
Praise for Marie Lu’s New York Times bestseller, PRODIGY:
 
Featured on ENTERTAINMENT WEEKLY’S MUST-LIST!
 
From THE LOS ANGELES TIMES:
“Marie Lu has beaten the curse with Prodigy. . . it has all the chivalry of Robin Hood and all the shine and grime of Blade Runner . . . The well-drawn worlds, political undercurrents and the believability of the characters make it all feel fresh . . . Lu proves that a Book 2 needn't play second fiddle, providing intrigue and deep pleasure all its own.”
 
 
From THE NEW YORK JOURNAL OF BOOKS:
“. . . clear your calendar to allow yourself the luxury of reading this book in one or two sittings. You will be shaken . . .”
 
 
STARRED REVIEW from PUBLISHERS WEEKLY:
 “Lu opts for a high simmer of intrigue in her sequel to Legend…taut and insightful.”
 
 
STARRED REVIEW from SHELF AWARENESS:
“Stunning follow-up to Legend . . . The thrilling action and futuristic settings are sure to please fans of Divergent.”
 
 
----------------------------------------------------------------------------------------------------
 
Praise for Marie Lu’s New York Times bestseller LEGEND:
 
From ENTERTAINMENT WEEKLY:
“Fine writing and excellent execution. Sequel, please!”

 
From THE NEW YORK TIMES:
“Legend doesn’t merely survive the hype, it deserves it.”
 
 
From USA TODAY:
“Marie Lu’s dystopian novel is a ‘Legend’ in the making.”
 
 
From THE LOS ANGELES TIMES:
“an action-packed love story full of inventive details.”
 
 
STARRED REVIEW from PUBLISHERS WEEKLY:
“Lu’s debut is a stunner. . . raises hopes high for the sequels to come. ”
 
 
STARRED REVIEW from KIRKUS REVIEWS:
 “A gripping thriller in dystopic future Los Angeles. This is no didactic near-future warning of present evils, but a cinematic adventure featuring endearing, compelling heroes.”
 
 
STARRED REVIEW from BOOKLIST:
 “[D]elicious details keep pages turning . . . you’ve got the makings for a potent sequel.”
 
 
STARRED REVIEW from VOYA:
 “A fast-paced blend of action and science fiction (with only a hint of potential romance) means that this one will likely appeal to male and female readers alike.  Debut author Lu has managed a great feat—emulating a highly successful young adult series while staying true to her own voice. Legend will give Hunger Games fans something worthwhile to read.”
 
 
STARRED REVIEW from LIBRARY MEDIA CONNECTION:
 “This book stands out . . .”
 
 
FROM KAMI GARCIA, New York Times bestselling co-author of the Beautiful Creatures trilogy
“A romantic thriller set in a post-apocalyptic world where nothing is what it seems—Legend is impossible to put down and even harder to forget.”
 
 
FROM SARAH REES BRENNAN, author of The Demon Lexicon trilogy
“A compelling dystopic world, with diverse characters, high tension and political intrigue. [If] you liked the Hunger Games, you'll love this.”

About the Author
Marie Lu (www.marielu.org) is the author of "Legend." After graduating from the University of Southern California, she jumped into the video game industry, working for Disney Interactive Studios as a Flash artist. Now a full-time writer, she spends her spare time reading, drawing, playing Assassin's Creed, and getting stuck in traffic. She lives in Los Angeles, California (see above: traffic), with one boyfriend, one Chihuahua mix, and two Pembroke Welsh corgis.

Most helpful customer reviews

7 of 7 people found the following review helpful.
THIS IS THE BEST!!!!!
By Aman
If I could give a million stars to any book, Champion would be the only one worthy of that honor. I can't even beginning to tell you how much I loved this book! Not only was it perfect in every aspect, it made me believe in Day and June as a couple. If you've been following my reviews for this series, then you know that the only problem I ever had throughout the series was picturing June as a trustworthy love interest.

June is one of the smartest heroines I've ever read about, the way her brain works and pieces everything together is beyond commendable, but her ability to control her emotions--which might be great weapon when fighting against an opponent--makes her seem very emotionless to the reader, thus making it extremely difficult to connect with her and moreover, trust her. Throughout Prodigy, I always thought the June was going to betray Day, and the same thought carried over in this book. While reading Champion, I never thought Day and June were going to last long, there is too much bad history between them that it is mentally and emotionally impossible to forgive and forget, BUT I can't tell you how perfect and apt the ending was! Marie Lu is a genius and I'll forever bow down to her for changing my mid so quickly about something that seemed impossible. Champion was great book as it is, but the ending made it 100 times better. I absolutely love that Champion ended up shocking me to my bones yet making me extremely happy at the same time, it beats the ending to every book I've ever read.

Enough with the ending! Champion opens up with Day still being treated for his brain illness with no good results. His health is deteriorating fast and there is nothing he can do to stop it. While he's spending his time with Eden and bonding any chance he gets, June is following her Princeps duties and doesn't feel it's right for her. The main focus in Champion was to form a peace treaty between The Republics and The Colonies, and as expected, things don't go over smoothly with any of the parties. Amidst the shaky Republic rule, where one side supports the new Elector regardless of his age and others stuck their noses up in judgement, there is a threat of war from The Colonies. All these components made Champion a fast paced, thrilling read with non stop action and plotting. At any given time, something major was happening in the story and that's what I love the most about Marie Lu's storytelling. There was never a dull moment!

Champion was easily the best book in this lot and the Legend series is hands down The Best Dystopian series I've read. Hunger Games is long gone and far left behind, but this series will forever be in my heart. Thank You, Marie Lu, for creating this incredible series and introducing us to the most amazing and strong willed characters. Day and June will always remain my most cherished couple.

3 of 3 people found the following review helpful.
Very good :)
By anna lisa
June and Day come from two very different backgrounds, June came from an elite family while Day lived in one of the poor sectors of the Republic. After getting to know each other their entire lives change for better or for worse and now they are more or less in the same situation.
After escaping from Day‘s execution June and Day are on the run from the entire Republic.
Day is injured, his brother and only living family is either a prisoner or a lab rat of the Republic.
June has nowhere to go after leaving everything she knows behind her to save Day.
With nothing left to loose they take an offer from the Patriots that are fighting against the government of the Republic. All they have to do in return for the Patriots help with all their problems is to assassinate the new Elector, Anden, after his father‘s recent death.
But in those troublesome times after the old Elector‘s death where the iron grip that the government had over it‘s people is starting to falter who can Day and June really trust and how much can their newly formed relationship handle.

This like the first book was a fast paced read with some twists and turns. We get to know more about the world that the story takes place in and we get to know the main characters better. I really liked this book and can‘t wait to read the last book in the trilgogy to see how this ends.

27 of 28 people found the following review helpful.
Thank you for not being Allegiant!
By Amazon Customer
This book was such a sweet relief after finishing the Divergent series and being utterly disappointed. Lu did a fantastic job wrapping up this story and now I'm just sad it's over. Definitely worth the wait :)

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Selasa, 21 Mei 2013

[C544.Ebook] Download Ebook BMF: The Rise and Fall of Big Meech and the Black Mafia Family, by Mara Shalhoup

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BMF: The Rise and Fall of Big Meech and the Black Mafia Family, by Mara Shalhoup

In the early 1990s, Demetrius "Big Meech" Flenory and his brother, Terry "Southwest T," rose up from the slums of Detroit to build one of the largest cocaine empires in American history: the Black Mafia Family. They socialized with music mogul Sean "Diddy" Combs, did business with New York's king of bling Jacob "The Jeweler" Arabo, and built allegiances with rap superstars Young Jeezy and Fabolous. Yet even as BMF was attracting celebrity attention, its crew members struck fear in a city.

When the brothers began clashing in 2003, the flashy and beloved Big Meech risked it all on a shot at legitimacy in the music industry. At the same time, utilizing a high-stakes wiretap operation, the feds inched toward their goal of destroying the Flenory's empire and ending the reign of a crew suspected in the sale of thousands of kilos of cocaine ― and a half-dozen unsolved murders.

  • Sales Rank: #82593 in Books
  • Published on: 2011-01-18
  • Released on: 2011-01-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x .89" w x 5.46" l, .64 pounds
  • Binding: Paperback
  • 320 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Excellent book
By Barbara Morgan
In the early 1990s, Demetrius "Big Meech" Flenory and his brother, Terry "Southwest T," rose up from the slums of Detroit to build one of the largest cocaine empires in American history: the Black Mafia Family. After a decade in the drug game, the Flenorys had it all--a fleet of Maybachs, Bentleys and Ferraris, a 500-man workforce operating in six states, and an estimated quarter of a billion in drug sales. They socialized with music mogul Sean "Diddy" Combs, did business with New York's king of bling Jacob "The Jeweler" Arabo, and built allegiances with rap superstars Young Jeezy and Fabolous. Yet even as BMF was attracting celebrity attention, its crew members created a cult of violence that struck fear in a city and threatened to spill beyond the boundaries of the drug underworld. Ruthlessness fueled BMF's rise to incredible power; greed and that same ruthlessness led to their downfall.

0 of 0 people found the following review helpful.
Big Meech: Are you kidding?
By RW
This was an excellent read. The work by the various law enforcement agencies was thorough and complete. It's amazing to me how these guys think that their over-the-top ostentaciousness, the expensive jewelry, large houses, excess partying, and top of the line cars etc., all purchased with unverifiable incomes would remain under the law enforcement radar forever. The wiretappings of the kingpins voices as well as the number of bodies attached to members of this crew were sure signs of pending disaster. This saga reminds me of HBO's "The Wire" except on a larger scale. Because of the number of characters and the depths of the events, this work must be made into a TV series or a 3-part movie at least to capture the totality of BMF. Overall, I give this an A+.

1 of 1 people found the following review helpful.
Reads Like a Law & Order Episode
By Kiwes
My jaw dropped throughout this book. I couldn't believe what I learned about Big Meech and his brother, Terry, and the BMF family. I was so engulfed in this story, it read like a good episode of Law & Order, which I'm a huge fan, and I could NOT put this book down. This book was appropriately named, The Rise and Fall, and I tell ya, when they fell, it was pretty damn hard. I hear now that Big Meech, from inside his prison walls, is planning to do a reality show. That's pretty damn good to do, if the rumors are true. There are several entertainers tied to this mafia family, one being Young Jeezy. Learned a great many things about the cocaine world and trafficking. It's a shame these brothers didn't put that business savvy to proper legal use, but this was the life they chose, and so they have to live it. A great read! Caution: If you have a hard time following detailed drama shows, then you will be lost reading this book. It does tend to move all over the place, and you have to stay right there until the bitter end! [...]

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Critical Care Notes: Clinical Pocket Guide, by Janice Jones PhD  RN  CNS, Brenda Fix MS  RN  NP

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  • Sales Rank: #20744 in Books
  • Published on: 2014-10-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.50" h x 1.50" w x 3.50" l, .0 pounds
  • Binding: Spiral-bound
  • 220 pages

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5 of 5 people found the following review helpful.
really like this "handy dandy notebook
By Ande
I really, really like this "handy dandy notebook." It has TONS of great information. The notebook itself is pretty thick...probably 2 inches or so. The only thing I wish this little book had more of would be different EKGs. They go over about 10 or so basic ones in the cardiac section, but there are so many other EKGs that we are required to know.

3 of 3 people found the following review helpful.
Great info!
By DJ
I work in a medical ICU, and use this all the time. Great info!

1 of 1 people found the following review helpful.
Excellent
By NanaCatherine
Very Nice. It is a little thick for my pockets though with alcohol pads and syringes but nice to have at the desk

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Jumat, 17 Mei 2013

[O890.Ebook] Free Ebook Public Finance, by Harvey Rosen, Ted Gayer

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Public Finance 8/e benefits from the combined efforts of Harvey Rosen’s market-leading book and new co-author Ted Gayer’s research and government agency experience. Ted recently served as a Senior Economist on the President’s Council of Economic Advisors and is currently a member of the EPA’s Science Advisory Board. Additionally, Rosen served on the President’s Council of Economics Advisers, 2003-2005, as a member and chairman. As a result, the 8th edition maintains the strengths of previous editions but is enhanced with new material and current examples from public finance literature and the policy world. It includes substantive changes that reflect the progress that has been made in the field of public finance. These changes may be divided into three categories: new organization, new material, and new pedagogical features. As with previous editions, the book continues to draw upon the latest research while never losing sight of the reality it is supposed to describe, always drawing the links between economic analysis and current political issues.

  • Sales Rank: #793087 in Books
  • Brand: Brand: McGraw-Hill/Irwin
  • Published on: 2007-02-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.30" h x 1.10" w x 8.20" l, 2.89 pounds
  • Binding: Hardcover
  • 624 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
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By LoveAmazon
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Great
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The book was just as described. It was in good condition. It was packaged well and it reached me on time. There is nothing more I could have asked for.

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Senin, 13 Mei 2013

[M695.Ebook] Get Free Ebook Manuale dell’identit� visiva: 11 (Comunicazione visiva) (Italian Edition), by Antonino Santomartino, Marco Binotto

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Nel ribollente universo mediatico che ci circonda, ogni soggetto di comunicazione che non voglia finire nel “rumore di fondo” ha la necessità, in primo luogo, di farsi riconoscere, dunque di minimizzare la distanza tra come è (l’identità) e come appare (l’immagine). Questo concetto ormai è acquisito per molte aziende ma non per le organizzazioni non profit che, sia per cultura che per necessità economiche, tendono a non dotarsi (tranne quelle più grandi ed affermate) di un “arsenale” comunicativo adeguato ai tempi. Una soluzione sostenibile a questo problema è il Progetto di Identità Visiva: snello compendio degli elementi di base della comunicazione visiva, rappresenta il pilastro intorno al quale ogni organizzazione, grande o piccola, può costruirsi gradualmente un’immagine coerente con la propria identità e compiere così un progresso decisivo, anche a fini promozionali e di raccolta fondi.
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  • Sales Rank: #3684016 in eBooks
  • Published on: 2013-01-20
  • Released on: 2013-01-20
  • Format: Kindle eBook

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Manuale dell’identit� visiva: 11 (Comunicazione visiva) (Italian Edition), by Antonino Santomartino, Marco Binotto PDF

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Manuale dell’identit� visiva: 11 (Comunicazione visiva) (Italian Edition), by Antonino Santomartino, Marco Binotto PDF
Manuale dell’identit� visiva: 11 (Comunicazione visiva) (Italian Edition), by Antonino Santomartino, Marco Binotto PDF

Kamis, 09 Mei 2013

[R625.Ebook] Fee Download Scrappy Little Nobody, by Anna Kendrick

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Scrappy Little Nobody, by Anna Kendrick

A collection of humorous autobiographical essays by the Academy Award-nominated actress and star of Up in the Air and Pitch Perfect.

"I'm excited to publish my first book, and because I get uncomfortable when people have high expectations, I'd like to use this opportunity to showcase my ineptitude and pettiness and the frequency with which I embarrass myself. And while many of my female inspirations who have become authors are incredibly well educated and accomplished comedy writers, I'm very, very funny on Twitter, according to BuzzFeed and my mom, so I feel like this is a great idea. Quick question: Are run-on sentences still frowned upon? Wait, is ending a sentence with a preposition still frowned upon? I mean, upon frowned? Dammit!" (Anna Kendrick)

Anna Kendrick's autobiographical collection of essays amusingly recounts memorable moments throughout her life, from her middle-class upbringing in New England to the blockbuster movies that have made her one of Hollywood's most popular actresses today. Expanding upon the witty and ironic dispatches for which she is known, Anna Kendrick's essays offer her one-of-a-kind commentary on the absurdities she's experienced on her way to and from the heart of pop culture.

  • Sales Rank: #413 in Audible
  • Published on: 2016-11-15
  • Released on: 2016-11-15
  • Format: Unabridged
  • Original language: English
  • Running time: 360 minutes

Most helpful customer reviews

71 of 74 people found the following review helpful.
My dog Loved it! So did I!
By Bug
My dog really enjoyed the book. He thoroughly digested the information.

Seriously, the book was great. I love Anna Kendrick because she's an awesome, quirky actress that can sing like a boss. Hearing her inner dialogue was super interesting, and surprisingly relatable.

I pre-ordered the book because I was so excited. When it arrived, I didn't want to put it down. Apparently my dog was also excited about the book. I had ONE chapter left, and the jerk ate the last 40 pages. Punk! Good thing he's cute. I had to buy the Kindle version as well so I could finish reading.

49 of 54 people found the following review helpful.
Highly Entertaining
By LP
I have finished the book. Mind you, I mostly listened to her audio version in the car on my long drive for work. Thank God I did. It was so entertaining. I have the hard copy and audio for it. I have to say that the audio does the book way more justice because we get her full on personality while she is reading. She hits the funny parts perfectly and the awkward parts. I'd recommend having both versions to really get all you can from the book. It's perfect for long car rides. I can totally relate to her short jabs at herself and looking way yonger than I should. Like her, I've learn to embrace it.

25 of 28 people found the following review helpful.
If Anna reads this I might respond the same way she did to meeting.....
By Abraham E.
Could not put it down. Literally. The past couple hours were a blur of Anna's personal brand of self doubt, crippling anxiety, desire to impress, and punch the world in the face. Everything that I had hoped it would be for the last few months.

See all 466 customer reviews...

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Minggu, 05 Mei 2013

[F265.Ebook] Fee Download Celebrating Time Alone: Stories Of Splendid Solitude, by Lionel Fisher

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Celebrating Time Alone: Stories Of Splendid Solitude, by Lionel Fisher

Choosing to enrich your life by yourself is very different from being “lonely.” In Celebrating Time Alone, Lionel Fisher shares his personal reflections on solitude, brought into sharp focus by living alone for six years on a remote Pacific Northwest beach.

He supplements his own reflections by interviewing men and women in sixteen states, in both rural and urban settings, who have stretched the envelope of their aloneness to Waldenesque proportions.

All the material is intended to offer counsel, inspiration, affirmation, insights, encouragement, and advice on living well alone, to help learn to use solitude and periods of aloneness for self-discovery and personal growth—whether they choose aloneness or have it thrust on them.

  • Sales Rank: #493881 in Books
  • Brand: Brand: Atria Books/Beyond Words
  • Published on: 2001-06
  • Released on: 2001-04-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 6.00" l, .81 pounds
  • Binding: Paperback
  • 224 pages
Features
  • ISBN13: 9781582700496
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review
If Lionel Fisher isn't the world's leading authority on "splendid solitude," he certainly qualifies as one of its most eloquent advocates. A sensitive, articulate, highly entertaining writer, Fisher presents a remarkable collection of stories with the collective capacity to touch and inspire readers to seek their own paths to personal discovery and self-fulfillment.
—Thayer Cheatham Willis, MA, LCSW psychotherapist

I recognize these people! They are Everyman! With sensitivity, compassion, and humor, they tell of their odysseys to self-realization through solitude. Celebrating Time Alone is a keeper—a book to return to again and again, whenever courage and hope are needed. I love these people!
—Sarah Jane Hardy, MSW social worker

About the Author
Lionel Fisher’s reflections on solitude came into sharp focus during six years spent by himself on a remote Pacific Northwest beach where he kept a detailed journal to record his thoughts, feelings, and emotions during this climactic period of willful isolation. The author of On Your Own: A Guide to Working Happily, Productively and Successfully from Home, and The Craft of Corporate Journalism, he also writes a column on the art of celebrating time alone.

Most helpful customer reviews

7 of 7 people found the following review helpful.
A MUST READ book if you are alone or thinking of going it alone! Very inspiring book!
By Daisy S
This book I have found so meaningful about the art of being alone. In today's society, more and more people are finding themselves being alone whether by choice or by situation (such as death of spouse, divorce etc). For me, I wanted to read about REAL PEOPLE with REAL STORIES of being alone and their real experiences. So I can honestly say that after researching online for a truly helpful book, this one is the one that advise to you for these reasons:

1) There are MANY STORIES/EXAMPLES of people who give their stories of how they coped alone. Each story has whether the person made the choice to be alone or it was in a sense FORCED onto them. They state how they learned to deal with aloneness and in many cases learn to enjoy this.

2) It is inspiring for anyone who is already single or who wants to know what to possibly expect if later on in life (senior years), they will encounter aloneness.

3) This book explains about the MODERN DAY HERMIT and why some people choose this lifestyle and how they are able to carry this out financially, emotionally and mentally.

4) The best chapter in this book is Chapter Seven called The Dragon at the Gate of Solitude: Loneliness. In this chapter, there is a story of a lady who struggled with being alone and with loneliness. She was at the point of sucide. Then she learned lessons that really helped her to learn to deal with the loneliness and be alone and to a point begin to enjoy this.
If you are alone, lonely, etc, this chapter alone in this book is worth buying this book. For me, I have already read this chapter three times!

5) More information in the back of the book. There is a list of more helpful books including one that is a helpful workbook/diary that is so helpful for a person alone who wants to grow as a person and embrace being alone. Also there are some helpful websites there.

Highly recommend this book!

12 of 12 people found the following review helpful.
A wonderful, rare gem of a book.....
By D3Jr
Not long ago, I was looking to buy a car because my old car wasn't worth what it was costing
to continually fix. So, one night, after a pretty exhaustive search, I happened upon a used
1996 Toyota Camry with 42,000 miles on the odometer. The salesman told me the car had just
been traded in that day for a new car and a car as such, with so few miles and in such pristine condition,
appeared on the lot once or twice a year. The rest is history. In other words, the car was a rare
find. That's exactly how I feel about Lionel Fisher's book---a wonderful and rare find that
has left an impression on me that I know will not fade with time.

Folks, here's the truth---I love this book. If I could dress it up and make it human,
I'd be in love. It is an amazing portrait of not only the author's journey into solitude on
a beach in the Pacific Northwest, but also includes many other individual stories of people who,
for various reasons, have plumbed the deepest depths of solitude in a grand, inward trek tailored
to their own specific needs.

The stories in this book touched me. They really did. In this volume, you will find people dealing
with death, regret, a search for meaning and validity in a world of unknowns, those attempting to live
in accordance with their own inward nature, those using solitude as an exercise in self-indulgence, etc.
The chapter dealing with regret and the individual stories contained within really spoke to me in a very
intimate way. The chapter on dying brought tears to my eyes. So many of the individual stories
I could relate to on a deep level, and in a very real way, I could see myself in those people.
I felt empathy and connection with many of the people in this book. You'll find so many different
portraits in this book and the author, to his credit, uses this diversity as a way to impart the many different ways
people use solitude to deal with whatever is happening in their respective lives and individual
circumstances.

I came away from this book with a renewed sense of compassion and understanding for my fellow human
being. I'm a life-long loner. I really appreciate this book. I want to thank Lionel Fisher for writing
it. You've done a wonderful deed. This book has brought me comfort and a heightened sense of all that is
noble in this world. It has given me a glimpse into the struggles others have gone through, and I'm so grateful.
Solitude has been my constant companion in life, and it has taught me much. Lionel Fisher, thank you
for allowing all those who have read "Celebrating Time Alone" to participate and share in the tribulations
and triumphs known as life. This book will forever be on my bookshelf, and I rarely re-read a
book, but this will be one of the rare exceptions.

For those who happen upon this review, please know that if you are interested in the subject of solitude
and the inward journey, this book is a wonderful find. Read it, absorb it, let the stories of fellow travelers
speak to you. If you allow it, this book has the capacity to heighten your awareness and who knows, possibly
change your life.....

3 of 3 people found the following review helpful.
My story of splendid solitude
By Valerie Betancourt
This book has been by my side when I felt joyous in my solitude and desperate in my loneliness. I think it was written for me and those who love solitude for the beautiful gifts it gives us -peace, serenity, self-love, self-knowledge, self-reliance, creativity, and an understanding of Nature. Sometimes we might struggle when solitude leaves our side and its ugly counterpart, loneliness, visits us but we can be comforted by knowing that this process will make us stronger and more appreciating of who we are. Thus, solitude has become my goddess/god and constant companion!

Lionel Fisher does a fantastic job in presenting us all these admirable humans who revel in solitude and came out of loneliness victorious. My favorite stories are from Ed Sorenson and Alberto Terego; both of them became an inspiration to me. Sorenson is a well-educated man that has rejected some of society's conventions by holding a low-income, part-time job so that he gets more time to do the things he enjoys most, enjoying alone time whenever possible, being truly independent and self-reliant, and indulging himself without hurting others. Ed is one of my role models when thinking of how I want my life to be. On the other side, Terego is a curmudgeon who reminds me of a sage (Diogenes of Sinope or any wise and honest philosopher)...and he's funny too. I wish there were more men like these two!

This book discusses time, loss, sorrow, self-indulgence, loneliness, being alone together, mindfulness, sexuality, getting rid of fears and regrets, egolessness, authenticity, being a curmudgeon, death, and being comfortable with solitude. I have highlighted so many sentences and read it so many times that it has become my favorite book; it truly speaks to my heart and soul.

At last, here is one of my favorite passages by Lionel Fisher, "How sad, the god of solitude teaches, that we spend our entire lives auditioning for others -parents, teachers, employers, suitors, spouses, lovers, strangers, friends- only to realize that we should put ourselves at the head of the line, earned our own love, respect, and affection. And everything elsewould have taken care of itself. How tragic, she whispers mournfully, that we wait so long to free ourselves from other's people expectations, to find our true worth in our own eyes instead of in the eyes of others." Please, if you're struggling with loneliness or think of us solitaires (happy loners) as losers or deppressive, buy this book and it will open the doors to what solitude really is, SPLENDID! Go on and celebrate time alone, yours will be another story of splendid solitude.

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Sabtu, 04 Mei 2013

[Y640.Ebook] Free Ebook The Happiest Baby on the Block, by Harvey Karp

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The Happiest Baby on the Block, by Harvey Karp

In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries—an automatic “off-switch” for their baby’s crying.

No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.

Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.”

In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses:

The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.

The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.

The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too.

The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants.

In the book, Dr. Karp also explains:
* What is colic?
* Why do most babies get much more upset in the evening?
* How can a parent calm a baby—in mere minutes?
* Can babies be spoiled?
* When should a parent of a crying baby call the doctor?
* How can a parent get their baby to sleep a few hours longer?

Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light.

  • Sales Rank: #12564 in Books
  • Brand: Random House
  • Published on: 2003-05-27
  • Released on: 2003-05-27
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.26" h x .59" w x 5.49" l, .62 pounds
  • Binding: Paperback
  • 267 pages
Features
  • Learn the secrets for making babies happy.
  • Dr. Karp found there IS a remedy for colic.
  • A innovative and thought-provoking reevaluation of early infancy.
  • Blends modern science and ancient wisdom.
  • Developed 4 basic principles to understand babies

From Publishers Weekly
Karp, a pediatrician in Santa Monica, Calif., and assistant professor at the School of Medicine, UCLA, offers a new method to calm and soothe crying infants. While nursing or being held satisfies some babies, others seemingly cry for hours for no reason. These babies suffer from what Karp calls the Fourth Trimester. When you bring your soft, dimpled newborn home from the hospital, you may think your nursery is a peaceful sanctuary.... To him, it's a disorienting world part Las Vegas casino, part dark closet! Karp recommends a series of five steps designed to imitate the uterus. These steps include swaddling, side/stomach position, shhh sounds, swinging and sucking. The book includes detailed advice on the proper way to swaddle a child, the difference between a gentle rocking versus shaking and more. According to the author, virtually all babies will respond to these strategies although some trial and error may be needed to find the most effective calming method. A number of the steps letting kids nurse more frequently or encouraging babies to use pacifiers, for instance contradict other childcare experts. However, parents who are at their wits' ends because of a baby's incessant crying will find this book invaluable. In fact, expectant parents may want to read it before they bring their newborns home from the hospital.
Copyright 2002 Cahners Business Information, Inc.

Review
"Karp offers a unique approach to the tantrums, melt-downs and overriding challenges that often accompany the demanding years from one to four.... Soothing and offers new hope and strategies to those who may have given up on making sense of the toddler years."—Publishers Weekly

“You want help? This is r-e-a-l help! The Happiest Toddler on the Block is one of the smartest parenting books of the past decade.  Over and over, parents will find themselves proclaiming, "Thanks, Dr. Karp…Now I get it! “—Kyle Pruett, MD, Professor of Child Psychiatry, Yale University School of Medicine and author of Fatherneed: Why Fathercare is as Essential as Mother Care for Your Child

"Dr. Karp's approach is terrific...and fun! His book will help parents, grandparents and everyone who cares for toddlers be more effective."—Martin Stein, MD, Professor of Pediatrics, University of California San Diego, Children's Hospital San Diego

"Dr. Karp helps parents turn the "terrible" twos into "terrific" twos. His work will revolutionize the way our culture understands toddlers!"—Roni Cohen Leiderman, PhD, Associate Dean, Mailman Segal Institute for Early Childhood Studies, Nova Southeastern University

“Dr. Karp has done it again! Parents will find reading The Happiest Toddler on the Block a joyous adventure…with pearls of wisdom waiting for them on every page.”—Morris Green, MD, Director, Behavioral Pediatrics, Indiana University, Riley Hospital for Children, editor, Pediatric Diagnosis

“Dr. Karp's excellent approach gives parents the tools they need. His simple methods make raising rambunctious toddlers a whole lot easier.”—Steven Shelov, MD, Editor in chief of American Academy of Pediatrics’ Caring for Your Baby and Young Child

“Dr. Karp’s new book is an innovative, unique and thoroughly enjoyable guide to toddler behavior!” —Donald Middleton, MD, Professor of Family Medicine, University of Pittsburgh School of Medicine.

"Parents will be delighted by this clever approach to communicating with toddlers. It allows us to see the world from our children's unique point of view."—Janet Serwint, Professor of Pediatrics, Director of the Harriet Lane Children’s Clinic, Johns Hopkins School of Medicine

"It really works! With great humor and a gentle touch, Dr. Karp shows how to raise happy, well-behaved toddlers. His book is invaluable.—Gabrielle Redford, Senior Editor, AARP The Magazine (and mother of 17-month-old twins)

From the Inside Flap
In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic ?off-switch? for their baby?s crying.

No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.

Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. ?I share with parents techniques known only to the most gifted baby soothers throughout history ?and I explain exactly how they work.?

In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses:

·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.

·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.

·The 5 ?S?s?: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes?and help them sleep longer too.

·The Cuddle Cure: the perfect mix the 5 ?S?s? that can soothe even the most colicky of infants.

In the book, Dr. Karp also explains:

What is colic?

Why do most babies get much more upset in the evening?

How can a parent calm a baby--in mere minutes?

Can babies be spoiled?

When should a parent of a crying baby call the doctor?

How can a parent get their baby to sleep a few hours longer?

Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant?s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as?turning off a light.


From the Hardcover edition.

Most helpful customer reviews

57 of 62 people found the following review helpful.
A must buy for anyone that wants the best for the baby and becoming a great parent.
By Tyson W
I feel that this review by Carrie on another website is by far the best review and insite to what this book has to offer. Please read as you will have the best understanding of what will get out of this book. We highly recommend it as this book was indeed a game changer with out little ones and being happy in our family. Happy wife happy life… Happy baby happy mother happy wife happy life!!!

“I saw this doctor on Oprah YEARS ago... I remember that the audience was full of QUIET, contented babies and I wondered if they were all sedated.

The premise is that human babies are born 3 months BEFORE they are really developed because of the size of their heads. Therefore, the fist 100 days of their life is virtually a "fourth trimester" in which the baby needs constant vigilance and caring.

He offers "cuddle cure"... 5 steps done in sequence to calm a baby and simulate life in the womb: Swaddling (firmly), Side/Stomach, Ssshhhing, Swaying, Sucking. They are combined and should match the VIGOR of any crying to immediately pacify the baby.

Actually... this all made sense to me and most importantly.... IT WORKS!

Author: Harvey Karp
Publisher: Bantam Dell
Copyright: 2002
Genre: Parenting/Childcare
Pages: 260
Date Read- 5/21/09 to 5/26/09

p.100
The FASTEST way to succeed in stopping your baby's cycle of crying is to MEET THEIR LEVEL OF INTENSITY. Only after your screaming baby pauses for a few moments can you gradually slow your motion, soften your shushing and guide them from frenzy to soft landing.
The best colic-calmers say that soothing an infant is like dancing with them in the lead. These talented people pay close attention to the vigor of ther 5 "S's"

p.125
1st S- Swaddling
This TURNS on the calming effect by stopping the Moro reflex (hand jerking/flailing) that helps them to pay attention to the other S's.

2nd S-Side/Stomach
Lay your child on their side or place them in your arms on their stomach. This prevents them from feeling that they are falling.

3rd S- Shhhh
You have to do it as LOUD AS YOUR BABIES CRY and close to their ear. It stimulates the sound of the womb. It can be replaced by white noise.

4th S- Sway
Support your babies head and neck and wiggle their HEAD with fast, tiny movements (like you are shivering). Once they are entranced, you can move to a slower swinging motion.

5th S- Sucking
This works best after the other S's have calmed. A finger or pacifier work and can be eliminated after the 3rd month.

p.195
Baby Massage.
In a 1986 study by Tiffany Field, massaged babies gained 47% more then babes who did not have the same touch. The same babies had higher IQ's a year later.

1. Prepare for pleasure. Warm the room, dim the lights, play soft music.

2. Bring Yourself to the moment. Sit comfortably, take 5 slow deep breaths and allow yourself to be present for the experience. Its an exchange of love in one fleeting, tender moment of time.

3. Speak to your baby with your hands. Always try to keep one hand in contact with the skin and talk to them about what you are doing and what your hopes are for their life, or sing a lullaby. Let your massage strokes move in synchronicity with your calm breathing.

4. Reward your babies tummy. Bicycle their legs then firmly push both knees to their belly and hld them there for 20 seconds. Massage the tummy in firm, clockwise, circular strokes - starting at their right lower belly, up and across the top of their tummy and ending at their left lower side (this traces their colon and intestines)

5. Follow you baby's signals.

p.245
Top 10 survival Tips for Parents of New Babies
1. Trust Yourself. You are the Latest in the Unbroken Chain of the World's Top Parents.
2. Lower Your Expectations.
3. Accept All the Help You Can Get
4. Get Your Priorities Straight: Should You take a break or do the dishes?
5. Be Flexible. It is better to bend than snap.
6. Know Thyself. Share how you are feeling.
7. Don't Rock the Cradle to Hard. Know when to take a break.
8. Keep Your Sense of Humor Handy
9. Take Care of Your Spouse
10. Don't Ignore Depression.”

Review by Carrie

238 of 266 people found the following review helpful.
Skip the book, watch a video
By Jesse C.
First off, I completely believe that the techniques in here are going to be a lifesaver. Every nurse, pediatrician, or midwife I've talked to has recommended these techniques. However, putting them into a book is really stretching the material, and involves a LOT of repetition of the same stories and arguments over and over. This could be condensed into a pamphlet. In fact, I just finished watching Dr. Karp explain the entire book in a six-minute spot on a daytime TV show (found for free on the Internet).

As an expectant parent who wants to be well informed, I have a lot of books on my reading list. This took up way more time than it should have. If you're a new/expecting parent, do yourself a favor and find this info for free on the Internet. If you want to buy this as a gift, do the expectant parents a favor and get the DVD or instant video instead.

3 of 4 people found the following review helpful.
Some good techniques, though I am skeptical of the effectiveness claims. Try watching some videos on it first.
By Bam Bam
The book has a very good perspective on how to approach the issue of a crying baby, and you may find that their five techniques will help soothe your baby. However, when trying to implement the methods in this book, I have found that like everything else with babies, "Your Mileage May Vary."

The general advice is great- the author's argument for simulating a "fourth trimester" is very convincing. We also found some of the 5 techniques to be helpful. If you are desperate for techniques to soothe your baby, the book is a good starting point.

So why give it 3 stars, instead of 5? In order for you to achieve these magic results, the author claims, you must find the EXACT combination of the 5 techniques to use for your baby. This is a very sly argument to make, because it puts the blame squarely on the reader if the techniques don't work. If the techniques don't seem to work for you, then "you must be doing it wrong." I have seen this argument advanced by other self-help books, and it is a very convenient way for the author to explain away any naysayers.

This book also suffers from "could-have-been-a-pamphlet" syndrome. You could honestly get the same information from a few youtube videos. If all you care about are the techniques themselves, then a lot of the material in the book is redundant.

See all 2306 customer reviews...

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